inhaling cool blue , pink rose, and white lights
exhaling hot reds and dark purple and black,
taking long slow breaths ...
bringing in peace and letting that serenity be felt from my heart outwards.
the peaceful cells are now surrounding me in a cloud of light
surrounding all of my being,
the light is a mist that i can lightly breathe in and out
riding this mist of light
until the exhales are as cool as the inhales
and then i'm just grooving in my surrounding aura
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